- Super Slim Menu
- Power Menu
- Slim Menu
- Balance menu
Super Slim Menu
Slim menu is a three-course menu for 1100 kcal/day. Suitable for those who do not exercise, but take care of their daily diet.
from 38₾/day
Order nowDelivery areasPower Menu
2350 kkal
The enlarged six-course menu will keep people in shape with regular physical activity, will help to be cheerful and active throughout the week. When preparing our dishes, we use products from the best suppliers and always choose products that correspond to the concept of healthy nutrition. For example, lean beef, turkey and chicken, low-calorie sauces, pasta of hard varieties.
from 60 gel/day
Order nowDelivery areasSlim Menu
1350 kkal
Slim menu is a four-course menu for 1350 kcal/day. Suitable for those who do not exercise, but take care of their daily diet.
from 42₾/day
Order nowDelivery areasBalance menu
1750 kkal
A balanced menu helps to maintain health and a slim figure, allows you to be cheerful and active throughout the week. While preparing our dishes, we use products from the best suppliers and always choose products that correspond to the concept of healthy nutrition. For example, lean beef, turkey and chicken, low-calorie sauces, pasta of hard varieties.
from 49 gel/day
Order nowDelivery areas01. Breakfast

Crumbly oatmeal porridge with seasonal fruits
Crumbly oatmeal porridge with a portion of fresh seasonal fruits
293,6 kkal
Energy300 g
Weight
02. Lunch

Bucatini with chicken, mushrooms and spinach
Creamy bucatini pasta with chicken, champignons and spinach
648 kkal
Energy270 g
Weight
03. Soup

Vegetable cream soup of zucchini, spinach and potatoes
Tender vegetable cream soup of zucchini, spinach and potatoes
189 kkal
Energy250 g
Weight
04. Salad

Grilled eggplant salad
Grilled eggplant with fresh cherry and feta cheese on a pillow of crispy salad
189 kkal
Energy180 g
Weight
05. Dinner

Baked vegetables with salmon fillet
Juicy baked vegetables with salmon with cream sauce
300.8 kkal
Energy300 g
Weight
72.9 g
Protein85.1 g
Fat177.7 g
Carbohydrates1736,6 kkal
Energy
01. Breakfast

Sandwich with chicken and guacamole sauce
Sandwich with chicken, guacamole sauce and wholemeal bread
294,3 kkal
Energy150 g
Weight
02. Lunch

Grilled chicken breast with vegetables
Grilled vegetables with chicken breast and bechamel sauce
240.6 kkal
Energy255 g
Weight
03. Soup

Beetroot soup with beef
Classic soup with beetroot and cabbage on beef broth
294 kkal
Energy260 g
Weight
04. Salad

Greek salad
Salad with tomatoes, sweet pepper, cucumber, feta cheese and olives
278.6 kkal
Energy230 g
Weight
05. Dinner

Soba with chicken teriyaki
Buckwheat noodles with vegetables and chicken fillet in teriyaki sauce
490.4 kkal
Energy250 g
Weight
100.9 g
Protein86 g
Fat120.7 g
Carbohydrates1419,3 kkal
Energy
01. Breakfast

Fruit yogurt with seasonal fruits and granola
Light fruit yogurt with seasonal fruits and granola
326.1 kkal
Energy240 g
Weight
02. Lunch

Сellophane noodles with chiken breast in asian style
Glass noodles with vegetables, chicken breast in teriyaki sauce
458 kkal
Energy230 g
Weight
03. Soup

Сheese cream soup
Creamy cheese tender soup with crispy croutons
392.9 kkal
Energy260 g
Weight
04. Salad

Peking cabbage with a mix of nuts
Fresh salad of Peking cabbage, celery and sweet pepper with crushed nuts
205.1 kkal
Energy235 g
Weight
05. Dinner

French chicken on mashed potatoes
Chicken fillet under a cap of zucchini and cheese, laid out on creamy mashed potatoes
317.7 kkal
Energy280 g
Weight
90.2 g
Protein64.1 g
Fat189.3 g
Carbohydrates1639,7 kkal
Energy
01. Breakfast

Rice pudding with fruit
Rice pudding with fruit on coconut milk
324.5 kkal
Energy170 g
Weight
02. Lunch

Stewed beef in tomato sauce with bulgur and vegetables
Tender beef fillet in tomato sauce on a pillow of bulgur with vegetables and herbs
562.4 kkal
Energy210 g
Weight
03. Soup

Fish soup in Finnish
Creamy fish broth with vegetables and salmon
125.6 kkal
Energy260 g
Weight
04. Salad

Salad with salmon and lemon-honey dressing
Fried salmon in teriyaki sauce on a crispy iceberg salad with cherry tomatoes and sweet-sour dressing
141.2 kkal
Energy170 g
Weight
05. Dinner

Сhicken breast in cheese sauce and rice with vegetables
Chicken breast in cream cheese sauce and crumbly rice with a mix of vegetables
610.5 kkal
Energy280 g
Weight
91.4 g
Protein49.6 g
Fat224.8 g
Carbohydrates1726 kkal
Energy
01. Breakfast

Cottage cheese and fruit casserole
Cottage cheese and fruit casserole with sliced seasonal fruits
332.4 kkal
Energy240 g
Weight
02. Lunch

Chicken curry and bulgur with vegetables and spices
Chicken breast slices stewed in curry sauce on coconut cream and spicy bulgur with a mix of vegetables
547 kkal
Energy290 g
Weight
03. Soup

Light chicken soup
Light chicken broth with vegetables and chicken fillet pieces
72.3 kkal
Energy200 g
Weight
04. Salad

Salad with tomatoes and mozzarella
Fresh cherry tomatoes with mozzarella on crispy iceberg leaves
349.1 kkal
Energy210 g
Weight
05. Dinner

Chicken meatballs with baked vegetables
Chicken meatballs with pieces of cheese, a mix of juicy baked vegetables and delicate bechamel sauce
258.4 kkal
Energy300 g
Weight
92.6 g
Protein71 g
Fat121 g
Carbohydrates1418,7 kkal
Energy
01. Breakfast

Sandwich with salmon and guacamole sauce
Sandwich with lightly salted salmon, guacamole sauce and wholemeal bread
309 kkal
Energy140 g
Weight
02. Lunch

Wok with beef vegetables and rice noodles
Rice noodles with beef slices, vegetables and Asian sauce
424.4 kkal
Energy260 g
Weight
03. Soup

Lentil soup-puree with croutons
Tender red lentil puree soup with vegetables and crispy croutons
187 kkal
Energy200 g
Weight
04. Salad

Green salad with nut dressing
Cucumber and Peking cabbage slices salad with walnut and walnut dressing
443 kkal
Energy230 g
Weight
05. Dinner

Asian chicken with coconut rice
Chicken in sweet and sour sauce on crumbly coconut rice
338.5 kkal
Energy220 g
Weight
86 g
Protein71.2 g
Fat158.5 g
Carbohydrates1523 kkal
Energy
01. Breakfast

Egg frittata casserole with chicken
Egg casserole with vegetables and chicken in teriyaki sauce
342,1 kkal
Energy280 g
Weight
02. Lunch

Salmon with Asian rice
Salmon fillet with teriyaki sauce on rice with mixed vegetables
576.1 kkal
Energy280 g
Weight
03. Soup

Georgian solyanka
Thick spicy soup based on meat, tomatoes and olives
233.3 kkal
Energy260 g
Weight
04. Salad

Salad with avocado, walnuts and grapes
Tender avocado combined with crushed walnuts, dark grapes, cottage cheese
299.9 kkal
Energy150 g
Weight
05. Dinner

Lecho with chicken and potatoes
Stewed chicken pieces in homemade lecho with potatoes
332.4 kkal
Energy250 g
Weight
69.7 g
Protein77.5 g
Fat189.1 g
Carbohydrates1783,1 kkal
Energy
01. Breakfast

Cheesecakes with spicy cherry jam
Tender cheesecakes with spicy jam and sour cream
460 kkal
Energy180 g
Weight
02. Lunch

Udon with beef in sweet and sour sauce
Udon noodles with beef and vegetables in sweet and sour spicy sauce
442 kkal
Energy220 g
Weight
03. Soup

Corn Cream Soup
Vegetable cream-corn soup with herbs
267 kkal
Energy190 g
Weight
04. Salad

Salad with peach and smoked chicken
Fresh salad with smoked breast, sweet peach in mustard dressing
147 kkal
Energy150 g
Weight
05. Dinner

Quesada
Classic quesadilla with sour cream
399 kkal
Energy170 g
Weight
86.3 g
Protein70.8 g
Fat180.6 g
Carbohydrates1715 kkal
Energy
01. Breakfast

Sandwich with chicken and vegetables
Sandwich with tender chicken breast, tomatoes, cucumbers and mustard sauce
138 kkal
Energy160 g
Weight
02. Lunch

Beef Stroganoff
Beef stew with mushrooms in sauce on mashed potatoes
350 kkal
Energy270 g
Weight
03. Soup

Creamy soup with seafood
Creamy soup with seafood, wakame seaweed and rice
343 kkal
Energy320 g
Weight
04. Salad

Caesar with chicken breast
Classic salad with tender chicken breast and vegetables
232 kkal
Energy160 g
Weight
05. Dinner

Fusiliers with fish in creamy tomato sauce
Pasta with salmon and zucchini in creamy tomato sauce
745 kkal
Energy270 g
Weight
92.5 g
Protein77.5 g
Fat178.9 g
Carbohydrates1808 kkal
Energy
01. Breakfast

English breakfast
Classic breakfast with omelette, red beans, potato slices, tomatoes and sausage
406 kkal
Energy210 g
Weight
02. Lunch

Draniki-sorcerers with Julien
Potato pancakes stuffed with mushrooms and chicken fillet in cream sauce
476 kkal
Energy200 g
Weight
03. Soup

Pho-bo
Vietnamese soup with beef, rice noodles and vegetables in a spicy broth
198 kkal
Energy240 g
Weight
04. Salad

Thai salad
Salad with Peking cabbage, vegetables, pears in sour dressing
126 kkal
Energy160 g
Weight
05. Dinner

Salmon Bowl
Bowl with salmon, rice, avocado and vegetables
461 kkal
Energy250 g
Weight
68.7 g
Protein83 g
Fat170 g
Carbohydrates1708 kkal
Energy
01. Breakfast

Porridge buckwheat flakes
Spicy buckwheat cereal with cherries
318 kkal
Energy250 g
Weight
02. Lunch

Carbonara
Creamy pasta with bacon and parmesan
1062 kkal
Energy235 g
Weight
03. Soup

Shchi
Soup with cabbage and potatoes based on chicken broth
122 kkal
Energy210 g
Weight
04. Salad

Green salad with sweet potatoes
Green salad with sweet potatoes, lentils, cheese cream, in sour cream dressing
126 kkal
Energy160 g
Weight
05. Dinner

BBQ chicken fillet with vegetables
Chicken breast in BBQ sauce with zucchini, eggplant, cherry and tomato sauce
226 kkal
Energy185 g
Weight
110.7 g
Protein98.4 g
Fat142.7 g
Carbohydrates1925 kkal
Energy
01. Breakfast

Omelet with cheese and mushrooms
Omelet stuffed with mozzarella and champignons
413 kkal
Energy150 g
Weight
02. Lunch

Kung pao chicken with rice
Chicken in kung pao sauce with nuts and a mix of white and wild rice
522 kkal
Energy230 g
Weight
03. Soup

Tom-yam with chicken
Thai sour-spicy soup with chicken breast, champignons and cherry
374 kkal
Energy270 g
Weight
04. Salad

Chicken salad with vegetables and ginger dressing
Salad with chicken breast, Peking cabbage and sweet pepper with spicy dressing
210 kkal
Energy185 g
Weight
05. Dinner

Bulgur with seafood
Bulgur with seafood, vegetables on coconut milk
383 kkal
Energy180 g
Weight
109.3 g
Protein90.1 g
Fat136.5 g
Carbohydrates1902 kkal
Energy
01. Breakfast

Pancakes with feta cream
Thin pancakes with tender cheese and ham
389 kkal
Energy250 g
Weight
02. Lunch

Beef meatballs with ptitim and mushroom sauce
Meatballs with homemade pasta in creamy mushroom sauce with herbs
719 kkal
Energy230 g
Weight
03. Soup

Pea soup with smoked meats
Light soup with smoked meats, peas and vegetables
183 kkal
Energy230 g
Weight
04. Salad

Salad with beef, cherry and egg
Salad with stewed beef, cherry, sweet pepper and boiled egg
282 kkal
Energy150 g
Weight
05. Dinner

Baked eggplant with minced meat and mozzarella
Baked eggplant with ground beef in tomato sauce with mozzarella
365 kkal
Energy140 g
Weight
93,58 g
Protein85,97 g
Fat175,64 g
Carbohydrates1867 kkal
Energy
01. Breakfast

Shakshuka
Fried eggs with stewed sweet vegetables
381 kkal
Energy140 g
Weight
02. Lunch

Stewed beef with mashed potatoes and lightly salted cucumbers
Stewed meat in sauce on a pillow of mashed baked potatoes
589 kkal
Energy230 g
Weight
03. Soup

Miso soup
Japanese soup with vegetables and funchosa
57 kkal
Energy230 g
Weight
04. Salad

Salad with caramelized pear and feta cream
Salad with caramelized pear, feta cream, cherry
335 kkal
Energy170 g
Weight
05. Dinner

Chicken in sauce and mashed green peas
Tender chicken breast in orange sauce with green pea puree
311 kkal
Energy230 g
Weight
88.2 g
Protein81.3 g
Fat168.5 g
Carbohydrates1799 kkal
Energy
01. Breakfast

Crumbly oatmeal porridge with seasonal fruits
Crumbly oatmeal porridge with a portion of fresh seasonal fruits
293,6 kkal
Energy300 g
Weight
02. Brunch

Pancakes with cottage cheese cream and pineapple
Pancakes with cottage cheese cream and pineapple
414 kkal
Energy340 g
Weight
03. Lunch

Bucatini with chicken, mushrooms and spinach
Creamy bucatini pasta with chicken, champignons and spinach
745.2 kkal
Energy300 g
Weight
04. Soup

Vegetable cream soup of zucchini, spinach and potatoes
Tender vegetable cream soup of zucchini, spinach and potatoes
217.3 kkal
Energy290 g
Weight
05. Salad

Grilled eggplant salad
Grilled eggplant with fresh cherry and feta cheese on a pillow of crispy salad
217.3 kkal
Energy175 g
Weight
06. Dinner

Baked vegetables with salmon fillet
Juicy baked vegetables with salmon with cream sauce
345 kkal
Energy330 g
Weight
100 g
Protein122.7 g
Fat254 g
Carbohydrates2232,5 kkal
Energy
01. Breakfast

Sandwich with chicken and guacamole sauce
Sandwich with chicken, guacamole sauce and wholemeal bread
294,3 kkal
Energy150 g
Weight
02. Brunch

Cheesecake
Tender cottage cheese cake
249 kkal
Energy180 g
Weight
03. Lunch

Grilled chicken breast with vegetables
Grilled vegetables with chicken breast and bechamel sauce
276 kkal
Energy300 g
Weight
04. Soup

Beetroot soup with beef
Classic soup with beetroot and cabbage on beef broth
338.1 kkal
Energy320 g
Weight
05. Salad

Greek salad
Salad with tomatoes, sweet pepper, cucumber, feta cheese and olives
319.7 kkal
Energy270 g
Weight
06. Dinner

Soba with chicken teriyaki
Buckwheat noodles with vegetables and chicken fillet in teriyaki sauce
563.5 kkal
Energy290 g
Weight
120.4 g
Protein115.8 g
Fat120.5 g
Carbohydrates2040,6 kkal
Energy
01. Breakfast

Fruit yogurt with seasonal fruits and granola
Light fruit yogurt with seasonal fruits and granola
178,7 kkal
Energy240 g
Weight
02. Brunch

Sandwich with tuna and lettuce
Sandwich with canned tuna and lettuce
266 kkal
Energy140 g
Weight
03. Lunch

Сellophane noodles with chiken breast in asian style
Glass noodles with vegetables, chicken breast in teriyaki sauce
526.7 kkal
Energy210 g
Weight
04. Soup

Сheese cream soup
Creamy cheese tender soup with crispy croutons
448.5 kkal
Energy290 g
Weight
05. Salad

Peking cabbage with a mix of nuts
Fresh salad of Peking cabbage, celery and sweet pepper with crushed nuts
235.7 kkal
Energy190 g
Weight
06. Dinner

French chicken on mashed potatoes
Chicken fillet under a cap of zucchini and cheese, laid out on creamy mashed potatoes
364.5 kkal
Energy380 g
Weight
131.6 g
Protein92.4 g
Fat252.1 g
Carbohydrates2020,2 kkal
Energy
01. Breakfast

Rice pudding with fruit
Rice pudding with fruit on coconut milk
285 kkal
Energy250 g
Weight
02. Brunch

Egg pancake with fruit and cheese
Pancake with cottage cheese sauce, kiwi, peach, pineapple and grapes
290 kkal
Energy270 g
Weight
03. Lunch

Stewed beef in tomato sauce with bulgur and vegetables
Tender beef fillet in tomato sauce on a pillow of bulgur with vegetables and herbs
646.3 kkal
Energy310 g
Weight
04. Soup

Fish soup in Finnish
Creamy fish broth with vegetables and salmon
143.7 kkal
Energy320 g
Weight
05. Salad

Salad with salmon and lemon-honey dressing
Fried salmon in teriyaki sauce on a crispy iceberg salad with cherry tomatoes and sweet-sour dressing
162.1 kkal
Energy170 g
Weight
06. Dinner

Сhicken breast in cheese sauce and rice with vegetables
Chicken breast in cream cheese sauce and crumbly rice with a mix of vegetables
701.5 kkal
Energy330 g
Weight
114.2 g
Protein75.8 g
Fat306.7 g
Carbohydrates2228,7 kkal
Energy
01. Breakfast

Cottage cheese and fruit casserole
Cottage cheese and fruit casserole with sliced seasonal fruits
261,7 kkal
Energy240 g
Weight
02. Brunch

Apple-kiwi jam pate
French pate with apple-kiwi jam
414 kkal
Energy140 g
Weight
03. Lunch

Chicken curry and bulgur with vegetables and spices
Chicken breast slices stewed in curry sauce on coconut cream and spicy bulgur with a mix of vegetables
629 kkal
Energy330 g
Weight
04. Soup

Light chicken soup
Light chicken broth with vegetables and chicken fillet pieces
82.8 kkal
Energy330 g
Weight
05. Salad

Salad with tomatoes and mozzarella
Fresh cherry tomatoes with mozzarella on crispy iceberg leaves
401.3 kkal
Energy150 g
Weight
06. Dinner

Chicken meatballs with baked vegetables
Chicken meatballs with pieces of cheese, a mix of juicy baked vegetables and delicate bechamel sauce
296.7 kkal
Energy350 g
Weight
116 g
Protein105.4 g
Fat181
Carbohydrates2085,6 kkal
Energy
01. Breakfast

Sandwich with salmon and guacamole sauce
Sandwich with lightly salted salmon, guacamole sauce and wholemeal bread
309 kkal
Energy140 g
Weight
02. Brunch

Caramelized pear with cottage cheese cream
Baked pear with caramelized bacon
710 kkal
Energy180 g
Weight
03. Lunch

Wok with beef vegetables and rice noodles
Rice noodles with beef slices, vegetables and Asian sauce
487.6 kkal
Energy300 g
Weight
04. Soup

Lentil soup-puree with croutons
Tender red lentil puree soup with vegetables and crispy croutons
215 kkal
Energy290 g
Weight
05. Salad

Green salad with nut dressing
Cucumber and Peking cabbage slices salad with walnut and walnut dressing
304.7 kkal
Energy180 g
Weight
06. Dinner

Asian chicken with coconut rice
Chicken in sweet and sour sauce on crumbly coconut rice
388.7 kkal
Energy230 g
Weight
142.7 g
Protein123 g
Fat286.7 g
Carbohydrates2415,1 kkal
Energy
01. Breakfast

Egg frittata casserole with chicken
Egg casserole with vegetables and chicken in teriyaki sauce
342,1 kkal
Energy280 g
Weight
02. Brunch

Chicken wings with sauce
Barbecue wings with sauce
780 kkal
Energy200 g
Weight
03. Lunch

Salmon with Asian rice
Salmon fillet with teriyaki sauce on rice with mixed vegetables
662.4 kkal
Energy320 g
Weight
04. Soup

Georgian solyanka
Thick spicy soup based on meat, tomatoes and olives
267.9 kkal
Energy300 g
Weight
05. Salad

Salad with avocado, walnuts and grapes
Tender avocado combined with crushed walnuts, dark grapes, cottage cheese
345 kkal
Energy180 g
Weight
06. Dinner

Lecho with chicken and potatoes
Stewed chicken pieces in homemade lecho with potatoes
381.8 kkal
Energy332.4 kkal
Energy280 g
Weight
147.7 g
Protein134.6 g
Fat263 g
Carbohydrates2779,25 kkal
Energy
01. Breakfast

Cheesecakes with spicy cherry jam
Tender cheesecakes with spicy jam and sour cream
529 kkal
Energy190 g
Weight
02. Brunch

Pancakes with chicken
Pancakes with chicken, cottage cheese, sour cream and herbs
187 kkal
Energy250 g
Weight
02. Lunch

Udon with beef in sweet and sour sauce
Udon noodles with beef and vegetables in sweet and sour spicy sauce
508.3 kkal
Energy320 g
Weight
03. Soup

Corn Cream Soup
Vegetable cream-corn soup with herbs
307 kkal
Energy220 g
Weight
04. Salad

Salad with peach and smoked chicken
Fresh salad with smoked breast, sweet peach in mustard dressing
169 kkal
Energy169 g
Weight
05. Dinner

Quesada
Classic quesadilla with sour cream
458.8 kkal
Energy200 g
Weight
121.7 g
Protein97 g
Fat228.4 g
Carbohydrates2159.2 kkal
Energy
01. Breakfast

Sandwich with chicken and vegetables
Sandwich with tender chicken breast, tomatoes, cucumbers and mustard sauce
138 kkal
Energy160 g
Weight
02. Brunch

Nuts with dried fruits
Dried apricots, prunes, walnuts, hazelnuts, almonds
556 kkal
Energy140 g
Weight
03. Lunch

Beef Stroganoff
Beef stew with mushrooms in sauce on mashed potatoes
402.5 kkal
Energy310 g
Weight
04. Soup

Creamy soup with seafood
Creamy soup with seafood, wakame seaweed and rice
394.4 kkal
Energy330 g
Weight
05. Salad

Caesar with chicken breast
Classic salad with tender chicken breast and vegetables
266.8 kkal
Energy160 g
Weight
06. Dinner

Fusiliers with fish in creamy tomato sauce
Pasta with salmon and zucchini in creamy tomato sauce
856.7 kkal
Energy260 g
Weight
119 g
Protein124.6 g
Fat257.1 g
Carbohydrates2614.5 kkal
Energy
01. Breakfast

English breakfast
Classic breakfast with omelette, red beans, potato slices, tomatoes and sausage
447.3 kkal
Energy260 g
Weight
02. Brunch

Pancakes with minced meat
Pancakes with minced meat and mushrooms sour cream
264 kkal
Energy180 g
Weight
03. Lunch

Draniki-sorcerers with Julien
Potato pancakes stuffed with mushrooms and chicken fillet in cream sauce
547.4 kkal
Energy160 g
Weight
04. Soup

Pho-bo
Vietnamese soup with beef, rice noodles and vegetables in a spicy broth
227.7 kkal
Energy320 g
Weight
05. Salad

Thai salad
Salad with Peking cabbage, vegetables, pears in sour dressing
144.9 kkal
Energy190 g
Weight
06. Dinner

Salmon Bowl
Bowl with salmon, rice, avocado and vegetables
530.1 kkal
Energy260 g
Weight
95.2 g
Protein116.7 g
Fat212.6 g
Carbohydrates2161.5 kkal
Energy
01. Breakfast

Porridge buckwheat flakes
Spicy buckwheat cereal with cherries
318 kkal
Energy290 g
Weight
02. Brunch

Pudding
Light cream dessert made of chocolate with hazelnuts
250 kkal
Energy210 g
Weight
03. Lunch

Carbonara
Creamy pasta with bacon and parmesan
1221.3 kkal
Energy250 g
Weight
04. Soup

Shchi
Soup with cabbage and potatoes based on chicken broth
140.3 kkal
Energy330 g
Weight
05. Salad

Green salad with sweet potatoes
Green salad with sweet potatoes, lentils, cheese cream, in sour cream dressing
132.2 kkal
Energy160 g
Weight
06. Dinner

BBQ chicken fillet with vegetables
Chicken breast in BBQ sauce with zucchini, eggplant, cherry and tomato sauce
259.9 kkal
Energy300 g
Weight
133.8 g
Protein124 g
Fat196.5 g
Carbohydrates2470.6 kkal
Energy
01. Breakfast

Omelet with cheese and mushrooms
Omelet stuffed with mozzarella and champignons
474.9 kkal
Energy240 g
Weight
02. Brunch

Falafel with vegetables
Falafel with eggplant, zucchini, bell pepper
310 kkal
Energy250 g
Weight
03. Lunch

Kung pao chicken with rice
Chicken in kung pao sauce with nuts and a mix of white and wild rice
600.3 kkal
Energy320 g
Weight
04. Soup

Tom-yam with chicken
Thai sour-spicy soup with chicken breast, champignons and cherry
430.1 kkal
Energy345 g
Weight
05. Salad

Chicken salad with vegetables and ginger dressing
Salad with chicken breast, Peking cabbage and sweet pepper with spicy dressing
241.5 kkal
Energy190 g
Weight
06. Dinner

Bulgur with seafood
Bulgur with seafood, vegetables on coconut milk
440.4 kkal
Energy230 g
Weight
142.8 g
Protein111 g
Fat200.2 g
Carbohydrates2497.3 kkal
Energy
01. Breakfast

Pancakes with feta cream
Spicy buckwheat cereal with cherries
467 kkal
Energy270 g
Weight
02. Brunch

Omelet with caramelized bacon
Omelet with caramelized bacon
319 kkal
Energy180 g
Weight
03. Lunch

Beef meatballs with ptitim and mushroom sauce
Meatballs with homemade pasta in creamy mushroom sauce with herbs
826.8 kkal
Energy310 g
Weight
04. Soup

Pea soup with smoked meats
Light soup with smoked meats, peas and vegetables
210.4 kkal
Energy330 g
Weight
05. Salad

Salad with beef, cherry and egg
Salad with stewed beef, cherry, sweet pepper and boiled egg
324.3 kkal
Energy180 g
Weight
06. Dinner

Baked eggplant with minced meat and mozzarella
Baked eggplant with ground beef in tomato sauce with mozzarella
419.7 kkal
Energy130 g
Weight
130.4 g
Protein130.3 g
Fat207.4 g
Carbohydrates2466 kkal
Energy
01. Breakfast

Shakshuka
Fried eggs with stewed sweet vegetables
438 kkal
Energy160 g
Weight
02. Brunch

Raspberry mousse and brie sandwich
Raspberry mousse and brie sandwich
262 kkal
Energy100 g
Weight
03. Lunch

Stewed beef with mashed potatoes and lightly salted cucumbers
Stewed meat in sauce on a pillow of mashed baked potatoes
677.3 kkal
Energy300 g
Weight
04. Soup

Miso soup
Japanese soup with vegetables and funchosa
65.5 kkal
Energy320 g
Weight
05. Salad

Salad with caramelized pear and feta cream
Salad with caramelized pear, feta cream, cherry
385.2 kkal
Energy210 g
Weight
06. Dinner

Chicken in sauce and mashed green peas
Tender chicken breast in orange sauce with green pea puree
357.6 kkal
Energy265 g
Weight
113.3 g
Protein104.6 g
Fat221.7 g
Carbohydrates2185.9 kkal
Energy
01. Breakfast

Crumbly oatmeal porridge with seasonal fruits
Crumbly oatmeal porridge with a portion of fresh seasonal fruits
293,6 kkal
Energy300 g
Weight
02. Lunch

Bucatini with chicken, mushrooms and spinach
Creamy bucatini pasta with chicken, champignons and spinach
648 kkal
Energy270 g
Weight
03. Soup

Vegetable cream soup of zucchini, spinach and potatoes
Tender vegetable cream soup of zucchini, spinach and potatoes
648 kkal
Energy270 g
Weight
04. Salad

Grilled eggplant salad
Grilled eggplant with fresh cherry and feta cheese on a pillow of crispy salad
189 kkal
Energy180 g
Weight
54.3 g
Protein68 g
Fat161.9 g
Carbohydrates1436,6 kkal
Energy
01. Breakfast

Sandwich with chicken and guacamole sauce
Sandwich with chicken, guacamole sauce and wholemeal bread
294,3 kkal
Energy150 g
Weight
02. Lunch

Grilled chicken breast with vegetables
Grilled vegetables with chicken breast and bechamel sauce
240.6 kkal
Energy255 g
Weight
03. Soup

Beetroot soup with beef
Classic soup with beetroot and cabbage on beef broth
294 kkal
Energy260 g
Weight
04. Salad

Greek salad
Salad with tomatoes, sweet pepper, cucumber, feta cheese and olives
278.6 kkal
Energy230 g
Weight
69.7 g
Protein82 g
Fat37.2 g
Carbohydrates1098,3 kkal
Energy
01. Breakfast

Fruit yogurt with seasonal fruits and granola
Light fruit yogurt with seasonal fruits and granola
178,7 kkal
Energy240 g
Weight
02. Lunch

Сellophane noodles with chiken breast in asian style
Glass noodles with vegetables, chicken breast in teriyaki sauce
458 kkal
Energy230 g
Weight
03. Soup

Сheese cream soup
Creamy cheese tender soup with crispy croutons
392.9 kkal
Energy260 g
Weight
04. Salad

Peking cabbage with a mix of nuts
Fresh salad of Peking cabbage, celery and sweet pepper with crushed nuts
205.1 kkal
Energy235 g
Weight
64 g
Protein53.8 g
Fat162.5 g
Carbohydrates1191,7 kkal
Energy
01. Breakfast

Rice pudding with fruit
Rice pudding with fruit on coconut milk
285 kkal
Energy250 g
Weight
02. Lunch

Stewed beef in tomato sauce with bulgur and vegetables
Tender beef fillet in tomato sauce on a pillow of bulgur with vegetables and herbs
562.4 kkal
Energy210 g
Weight
03. Soup

Fish soup in Finnish
Creamy fish broth with vegetables and salmon
125.6 kkal
Energy260 g
Weight
04. Salad

Salad with salmon and lemon-honey dressing
Fried salmon in teriyaki sauce on a crispy iceberg salad with cherry tomatoes and sweet-sour dressing
141.2 kkal
Energy170 g
Weight
61.4 g
Protein37.5 g
Fat129.2 g
Carbohydrates1116 kkal
Energy
01. Breakfast

Cottage cheese and fruit casserole
Cottage cheese and fruit casserole with sliced seasonal fruits
261,7 kkal
Energy240 g
Weight
02. Lunch

Chicken curry and bulgur with vegetables and spices
Chicken breast slices stewed in curry sauce on coconut cream and spicy bulgur with a mix of vegetables
547 kkal
Energy290 g
Weight
03. Soup

Light chicken soup
Light chicken broth with vegetables and chicken fillet pieces
72.3 kkal
Energy200 g
Weight
04. Salad

Salad with tomatoes and mozzarella
Fresh cherry tomatoes with mozzarella on crispy iceberg leaves
349.1 kkal
Energy210 g
Weight
70.1 g
Protein61.5 g
Fat102.6 g
Carbohydrates1160,7 kkal
Energy
01. Breakfast

Sandwich with salmon and guacamole sauce
Sandwich with lightly salted salmon, guacamole sauce and wholemeal bread
309 kkal
Energy140 g
Weight
02. Lunch

Wok with beef vegetables and rice noodles
Rice noodles with beef slices, vegetables and Asian sauce
424.4 kkal
Energy260 g
Weight
03. Soup

Lentil soup-puree with croutons
Tender red lentil puree soup with vegetables and crispy croutons
187 kkal
Energy200 g
Weight
04. Salad

Green salad with nut dressing
Cucumber and Peking cabbage slices salad with walnut and walnut dressing
443 kkal
Energy230 g
Weight
66.4 g
Protein61.2 g
Fat116.5 g
Carbohydrates1185 kkal
Energy
01. Breakfast

Egg frittata casserole with chicken
Egg casserole with vegetables and chicken in teriyaki sauce
342,1 kkal
Energy280 g
Weight
02. Lunch

Salmon with Asian rice
Salmon fillet with teriyaki sauce on rice with mixed vegetables
576.1 kkal
Energy280 g
Weight
03. Soup

Georgian solyanka
Thick spicy soup based on meat, tomatoes and olives
233.3 kkal
Energy260 g
Weight
04. Salad

Salad with avocado, walnuts and grapes
Tender avocado combined with crushed walnuts, dark grapes, cottage cheese
299.9 kkal
Energy150 g
Weight
55.8 g
Protein63 g
Fat153.8 g
Carbohydrates1451,1 kkal
Energy
01. Breakfast

Cheesecakes with spicy cherry jam
Tender cheesecakes with spicy jam and sour cream
460 kkal
Energy180 g
Weight
02. Lunch

Udon with beef in sweet and sour sauce
Udon noodles with beef and vegetables in sweet and sour spicy sauce
442 kkal
Energy220 g
Weight
03. Soup

Corn Cream Soup
Vegetable cream-corn soup with herbs
267 kkal
Energy190 g
Weight
04. Salad

Salad with peach and smoked chicken
Fresh salad with smoked breast, sweet peach in mustard dressing
147 kkal
Energy150 g
Weight
58.7 g
Protein54.7 g
Fat143.9 g
Carbohydrates1316 kkal
Energy
01. Breakfast

Sandwich with chicken and vegetables
Sandwich with tender chicken breast, tomatoes, cucumbers and mustard sauce
138 kkal
Energy160 g
Weight
02. Lunch

Beef Stroganoff
Beef stew with mushrooms in sauce on mashed potatoes
350 kkal
Energy270 g
Weight
03. Soup

Creamy soup with seafood
Creamy soup with seafood, wakame seaweed and rice
343 kkal
Energy320 g
Weight
04. Salad

Caesar with chicken breast
Classic salad with tender chicken breast and vegetables
232 kkal
Energy160 g
Weight
59.2 g
Protein47.4 g
Fat96.5 g
Carbohydrates1063 kkal
Energy
01. Breakfast

English breakfast
Classic breakfast with omelette, red beans, potato slices, tomatoes and sausage
406 kkal
Energy210 g
Weight
02. Lunch

Draniki-sorcerers with Julien
Potato pancakes stuffed with mushrooms and chicken fillet in cream sauce
476 kkal
Energy200 g
Weight
03. Soup

Pho-bo
Vietnamese soup with beef, rice noodles and vegetables in a spicy broth
198 kkal
Energy240 g
Weight
04. Salad

Thai salad
Salad with Peking cabbage, vegetables, pears in sour dressing
236 kkal
Energy180 g
Weight
46.4 g
Protein72.8 g
Fat116.8 g
Carbohydrates1316 kkal
Energy
01. Breakfast

Porridge buckwheat flakes
Spicy buckwheat cereal with cherries
318 kkal
Energy250 g
Weight
02. Lunch

Carbonara
Creamy pasta with bacon and parmesan
1062 kkal
Energy235 g
Weight
03. Soup

Shchi
Soup with cabbage and potatoes based on chicken broth
122 kkal
Energy210 g
Weight
04. Salad

Green salad with sweet potatoes
Green salad with sweet potatoes, lentils, cheese cream, in sour cream dressing
126 kkal
Energy160 g
Weight
96.5 g
Protein75.4 g
Fat110.7 g
Carbohydrates1699 kkal
Energy
01. Breakfast

Omelet with cheese and mushrooms
Omelet stuffed with mozzarella and champignons
413 kkal
Energy150 g
Weight
02. Lunch

Kung pao chicken with rice
Chicken in kung pao sauce with nuts and a mix of white and wild rice
522 kkal
Energy230 g
Weight
03. Soup

Tom-yam with chicken
Thai sour-spicy soup with chicken breast, champignons and cherry
374 kkal
Energy270 g
Weight
04. Salad

Chicken salad with vegetables and ginger dressing
Salad with chicken breast, Peking cabbage and sweet pepper with spicy dressing
210 kkal
Energy185 g
Weight
96.5 g
Protein75.4 g
Fat110.7 g
Carbohydrates1519 kkal
Energy
01. Breakfast

Pancakes with feta cream
Thin pancakes with tender cheese and ham
389 kkal
Energy250 g
Weight
02. Lunch

Beef meatballs with ptitim and mushroom sauce
Meatballs with homemade pasta in creamy mushroom sauce with herbs
719 kkal
Energy230 g
Weight
03. Soup

Pea soup with smoked meats
Light soup with smoked meats, peas and vegetables
183 kkal
Energy230 g
Weight
04. Salad

Salad with beef, cherry and egg
Salad with stewed beef, cherry, sweet pepper and boiled egg
282 kkal
Energy150 g
Weight
75.4 g
Protein58 g
Fat166.2 g
Carbohydrates1502 kkal
Energy
01. Breakfast

Shakshuka
Fried eggs with stewed sweet vegetables
381 kkal
Energy140 g
Weight
02. Lunch

Stewed beef with mashed potatoes and lightly salted cucumbers
Stewed meat in sauce on a pillow of mashed baked potatoes
589 kkal
Energy230 g
Weight
03. Soup

Miso soup
Japanese soup with vegetables and funchosa
57 kkal
Energy230 g
Weight
04. Salad

Salmon Bowl
Bowl with salmon, rice, avocado and vegetables
461 kkal
Energy250 g
Weight
59.2 g
Protein79.6 g
Fat126.9 g
Carbohydrates1488 kkal
Energy
01. Breakfast

Crumbly oatmeal porridge with seasonal fruits
Crumbly oatmeal porridge with a portion of fresh seasonal fruits
293,6 kkal
Energy300 g
Weight
02. Lunch

Bucatini with chicken, mushrooms and spinach
Creamy bucatini pasta with chicken, champignons and spinach
648 kkal
Energy270 g
Weight
04. Salad

Grilled eggplant salad
Grilled eggplant with fresh cherry and feta cheese on a pillow of crispy salad
189 kkal
Energy180 g
Weight
47,84 g
Protein55,75 g
Fat130,19 g
Carbohydrates1124,6 kkal
Energy
01. Breakfast

Sandwich with chicken and guacamole sauce
Sandwich with chicken, guacamole sauce and wholemeal bread
294,3 kkal
Energy150 g
Weight
02. Lunch

Grilled chicken breast with vegetables
Grilled vegetables with chicken breast and bechamel sauce
240.6 kkal
Energy255 g
Weight
04. Salad

Greek salad
Salad with tomatoes, sweet pepper, cucumber, feta cheese and olives
278.6 kkal
Energy230 g
Weight
69.7 g
Protein65,89 g
Fat18,89 g
Carbohydrates804,3 kkal
Energy
01. Breakfast

Fruit yogurt with seasonal fruits and granola
Light fruit yogurt with seasonal fruits and granola
178,7 kkal
Energy240 g
Weight
02. Lunch

Сellophane noodles with chiken breast in asian style
Glass noodles with vegetables, chicken breast in teriyaki sauce
458 kkal
Energy230 g
Weight
04. Salad

Peking cabbage with a mix of nuts
Fresh salad of Peking cabbage, celery and sweet pepper with crushed nuts
205.1 kkal
Energy235 g
Weight
57,77 g
Protein27,77 g
Fat130,16 g
Carbohydrates801,7 kkal
Energy
01. Breakfast

Rice pudding with fruit
Rice pudding with fruit on coconut milk
285 kkal
Energy250 g
Weight
02. Lunch

Stewed beef in tomato sauce with bulgur and vegetables
Tender beef fillet in tomato sauce on a pillow of bulgur with vegetables and herbs
562.4 kkal
Energy210 g
Weight
04. Salad

Salad with salmon and lemon-honey dressing
Fried salmon in teriyaki sauce on a crispy iceberg salad with cherry tomatoes and sweet-sour dressing
141.2 kkal
Energy170 g
Weight
49,65 g
Protein32,28 g
Fat122,35 g
Carbohydrates991 kkal
Energy
01. Breakfast

Cottage cheese and fruit casserole
Cottage cheese and fruit casserole with sliced seasonal fruits
261,7 kkal
Energy240 g
Weight
02. Lunch

Chicken curry and bulgur with vegetables and spices
Chicken breast slices stewed in curry sauce on coconut cream and spicy bulgur with a mix of vegetables
547 kkal
Energy290 g
Weight
04. Salad

Salad with tomatoes and mozzarella
Fresh cherry tomatoes with mozzarella on crispy iceberg leaves
349.1 kkal
Energy210 g
Weight
60,51 g
Protein59,96 g
Fat98,47 g
Carbohydrates1088,7 kkal
Energy
01. Breakfast

Sandwich with salmon and guacamole sauce
Sandwich with lightly salted salmon, guacamole sauce and wholemeal bread
309 kkal
Energy140 g
Weight
02. Lunch

Wok with beef vegetables and rice noodles
Rice noodles with beef slices, vegetables and Asian sauce
424.4 kkal
Energy260 g
Weight
04. Salad
