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1700 kkal per day The balanced diet for every day to be in shape 45/week Order now MondayTuesdayWednesdayThursdayFridaySaturdaySundayMonday 01. Breakfast123 Braised Rice with Vegetables Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet 26 g Protein 8 g Fat 49 g Carbohydrates 417 kkal Energy 02. Lunch Braised Rice with Vegetables Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim. 23 g Protein 6 g Fat 51 g Carbohydrates 512 kkal Energy 03. Dinner Rice with peas and vegetables Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt. 31 g Protein 11 g Fat 54 g Carbohydrates 370 kkal Energy 03. Dinner Rice with peas and vegetables Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt. 31 g Protein 11 g Fat 54 g Carbohydrates 370 kkal Energy 03. Dinner Rice with peas and vegetables Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt. 31 g Protein 11 g Fat 54 g Carbohydrates 370 kkal EnergyTuesday 01. Breakfast Rice noodles with Vegetables Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet 26 g Protein 8 g Fat 49 g Carbohydrates 417 kkal Energy 02. Lunch Braised Rice with Vegetables Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim. 23 g Protein 6 g Fat 51 g Carbohydrates 512 kkal Energy 03. Dinner Rice with peas and vegetables Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt. 31 g Protein 11 g Fat 54 g Carbohydrates 370 kkal EnergyWednesday 01. Breakfast Rice noodles with Vegetables Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet 26 g Protein 8 g Fat 49 g Carbohydrates 417 kkal Energy 02. Lunch Braised Rice with Vegetables Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim. 23 g Protein 6 g Fat 51 g Carbohydrates 512 kkal Energy [...]